Anxiety plagues so many children but unfortunately it often goes unnoticed or unrecognized. This program is for parents who are trying to help and hopefully relieve their children of the feelings of anxiety that can be overwhelming at times. The idea is to give children tools to recognize stressers or triggers, those events that cause the onset of anxiety, and then giving them tools to help prepare, cope and eventually conquer these situations. The manual is written in plain English that adults can understand. This is not a “one and done” approach to fixing a problem as complicated as childhood anxiety. Rather it is a long-term program that gives parents and children tools to gradually practice techniques that will bring relief. Parents felt that a price point of under $50, less than half of what they would expect to pay a therapist, was very reasonable. They also felt confident that they would see a change in their child but that it would not happen overnight, and they were OK with that.